AfterShift™ Support

Reset. Recover. Restore.
For Fire Fighters and First Resonders.

A practical pathway to wellness for
work, home and life.

For Communications Members.

A practical pathway to wellness for work, home and life.

For Corrections/Probation & Parole Officers

A practical pathway to wellness for work, home and life.

Firefighter in gear holding helmet amid blurred crew

AfterShift™ Support

Reset. Recover. Restore.

For Fire Fighters and First Resonders.

A practical pathway to wellness for work and home life.

For Communications Members

A practical pathway to wellness for work, home and life.

For Corrections/Probation and Parole Officers

A practical pathway to wellness for work, home and life.

Core Principles

Specific Support

  • Reset
  • Maintain Focus
  • Prevent Cumulative Stress Buildup

Stabilize First

  • Restore Calm and
    Functioning

Wellness -Focused

  • Strategies to Support Sleep
  • Balance Stress
  • Support for All Areas of Life

Ongoing Check-Ins

  • Tracking of Symptoms
  • Continued Wellness
    Support
Two firefighters in full gear holding hose

Program Overview

AfterShift™ Support: Access trauma-informed clinicians to assess your symptoms and areas of wellness. Receive practical support to prevent the cumulative impact of high-stress calls from becoming life-altering.

Whether you’re just starting out or a seasoned veteran, we’re here to help you forge a path to wellness—both on the job and AfterShift™

The AfterShift™ Support Program

Check-In Start

Start a conversation with one of our therapists to assess impact, and areas of needed support.

Reset

Strategies to help mind and body settle; regain focus for work and home life.

Next Steps

Recommendation for follow up care. This may include additional wellness supports or, assistance with WSIB (if necessary). Program covered under workplace Benefits.

Early Detection. Proactive Support. Treatment. Connection to a Trauma Informed Clinician.

A Simple First Step

The job impacts more than the firefighter. Support is available for family members too. Specialized programs for: Partners/Spouses of First Responders, Couples Sessions and Children of First Respnders

Register now to learn more about how we can help you develop the tools to reduce your stressors and elevate resilience for the unique challenges you face.

Offices located in Aurora, Toronto, Burlington, and
St. Catharines with Virtual services supporting surrounding areas.

Hummingbird Therapy Clinic
AfterShift™ Hours
: Mon.-Fri. 8:30 am-4:30 pm/evening availability
Call or Leave a message: 289-383-0355
Email Us: Hummingbirdfrontoffice@gmail.com
Web Contact: jwalkertrauma.com/contact/

AfterShift™ Support - Firefighters Program

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