Trauma Exposure. Burnout. Compassion Fatigue.
Beyond the Call
MENTAL HEALTH AND
WELLNESS PROGRAM
2-2-5 Screening can be initiated with or without enrolment in the 12 Session Mental Health and Wellness Program
Trauma Exposure. Burnout. Compassion Fatigue.
Beyond the Call
MENTAL HEALTH AND
WELLNESS PROGRAM
2-2-5 Screening can be initiated with or without enrolment in the 12 Session Mental Health and Wellness Program
A Screening and Practical Skills Tool Kit for Trauma Exposure
2 Days-Call or Email
2 Days-Call or Email Hummingbird Intake to initiate screening of OSI symptoms and receive actionable support strategies.
2 Weeks
Attend your scheduled session to increase your awareness and management of your response to the Critical Incident
5 Weeks
Attend your scheduled session to monitor resolution of symptoms, enhance your coping strategies and develop your wellness plan.
Take the first step towards your well-being.
Contact us today to schedule your first session and take proactive steps towards enhancing your well-being.
Take the first step towards your well-being. Contact us today to schedule your first session and take proactive steps towards enhancing your well-being.
Specialist Support for First Responders FACILITATED BY PSYCHOTHERAPISTS TRAINED FOR FIRST RESPONDER CULTURE
Why Choose This Program?
- Early Detection of OSI symptoms
- Proactive Support
- Connection to a Psychotherapist
Supporting Your Mental Health
and Well-Being
As a first responder, you dedicate your life to helping others, but it’s equally important to prioritize your own mental health. This Screening and wellbeing program offers early detection of OSI symptoms, proactive support and optional on-going tailored sessions designed for those in high-stress and trauma exposed roles.
Our Goal
To provide proactive support that will detect common OSI symptoms early, enhance healthy coping strategies and enhance your mental health and wellness.
What’s Included
- 12 Individual Therapy Sessions tailored to the unique needs of first responders.
- Quarterly Screening for Common Occupational Stress Injury Symptoms.
- Psychoeducation on trauma, stress management, and emotional resilience.
- Practical Tools for managing stress, regulating emotions, and staying grounded.
- Trauma Processing support with strategies for coping with difficult experiences.
- Building and Strengthening Your Support Network for lasting emotional resilience.
- Long-Term Wellness Planning to sustain mental health and promote overall well-being.
- 2-2-5 Screening following a critical incident call.
Joddie Walker describes common themes as well as unique impacts for first responders, such as moral injury and sanctuary trauma. She explains the importance of creating a safe space to unpack the stigma around needing help and the key step of broadening the story to include adverse childhood experiences.
Register now to learn more about how we can help you develop the tools to reduce your stressors and elevate resilience for the unique challenges you face.